Treatment Approach

  • Clinical Supervision

    Coaching

    Cognitive Behavioural (CBT)

    Culturally Informed Therapy

    Emotional Focused Therapy (EFT)

    Family / Marital Counselling

    Holistic

    Mindfulness

    Motivational Interviewing

    Narrative Therapy

    Relational

    Resiliency Based Therapy

    Solution Focused Brief Therapy (SFBT)

    Strength-Based Therapy

    Suicide Intervention

    Trauma Focused / Trauma Informed

  • Anxiety

    Career Guidance

    Coping Skills

    Depression

    Divorce

    Emotional Regulation / Dysregulation

    Family Conflict

    Intergenerational Trauma

    Immigration

    Life Coaching

    Life Transitions

    Marital and Premarital

    Mood Disorders

    Parenting

    Peer Relationships

    Racial Identity

    Relationship Issues

    Resiliency

    Settling / Life Transitions

    School Issues

    Self Esteem

    Sexuality and Related Topics

    Spirituality / Existential Issues

    Stress

    Trauma and PTSD

    Women's Issues